We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Saying no to hypertension

SuziAbinuman34
SuziAbinuman34 Posts: 2 Member
edited November 2024 in Introduce Yourself
Hi! I'm Suzi, 37 years old. I gained 23 kgs for the past two years. I used to be very active, joined several marathons and 4 ultramarathons. I got busy at work and became sedentary for a while. November last year, I had my yearly check up. We found out that the right valve of my heart is bigger than the normal. It cause my blood pressure to rise. 140/110 not good. I started doing yoga and my easy runs.

I want to live healthy and longer! Be my accountability partner.
This discussion has been closed.

Categories