Getting started on transformation.

patelm7

Hello guys,
Today it's my 45th day of transformation training. Learned about this app few days ago. Before 45 days ago I started working out with just weight loss on my mind. But, seeing the results after 3 weeks. Eating just eggs, protein shakes, casein, black peas and vegetables ( I'm vegetarian ). Started getting results way faster then I expected. But after 4 weeks I started concentrating on more on a muscle building. Increased my calories from 1300 a day too 1700 a day and trust me I dint even gained a pound in last 20 days. Once in a week I'm giving shock to my body on cheating at least one meal. When I started I was 82 kg. Today after 46 days I'm 76 kg ( roughly 168 lb) with growth in muscles. Anyone on similar kind of fitness journey want to share an experience or tip maybe would be great. Thanks. Keep it up. Don't ever quit.

Myki3012

Best of luck! Always have to admire someone with both commitment and desire.

patelm7

Thanks. Much appreciated.