Is there a way to.....

adr75050
adr75050 Posts: 7 Member
edited November 2024 in Getting Started
Start my dieting data over? I just had a baby and am coming back, but dont know how to recalculate my daily calorie goals for breast feeding. Anyone know how to reset it?

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Just add breast feeding to your food diary, it'll give you a negative calorie adjustment
  • adr75050
    adr75050 Posts: 7 Member
    Where do I go to add it. I dont even see it as a option to select
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    edited February 2017
    adr75050 wrote: »
    Where do I go to add it. I dont even see it as a option to select

    Search in the food database
  • adr75050
    adr75050 Posts: 7 Member
    Thank you I found it. Does that change things i some way? As in, does that make my calorie intake go up for the day?
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