Should i change my activity level now that im a more active person?

Options
rikkejanell2014
rikkejanell2014 Posts: 312 Member
edited November 2024 in Fitness and Exercise
Started at level 2 now im a much more active person. I was at 1240 calorie goal the next level is 1410.

Replies

  • _incogNEATo_
    _incogNEATo_ Posts: 4,537 Member
    Certainly won't hurt to try upping your intake by 170 calories per day. Monitor accurately for a few weeks and reassess. Good luck!
This discussion has been closed.

Categories