Healthy Body and Mind

monicamnicholes

Hi All

My goals are to create habits of eating healthy, regualarly, and in moderation. I would like to lose from 10-20 pounds but I am in no rush to do so (but of course that is a huge plus). I mostly want to create good habits of being heatlhy, mind and body, because that is when I am most happy.

If you are looking for a supportive friend, add me! Also you are welcome to comment because I would love to get to know goals and stories as well.