Healthy Body and Mind
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monicamnicholes
Posts: 4 Member
Hi All ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
My goals are to create habits of eating healthy, regualarly, and in moderation. I would like to lose from 10-20 pounds but I am in no rush to do so (but of course that is a huge plus). I mostly want to create good habits of being heatlhy, mind and body, because that is when I am most happy.
If you are looking for a supportive friend, add me! Also you are welcome to comment because I would love to get to know goals and stories as well.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
My goals are to create habits of eating healthy, regualarly, and in moderation. I would like to lose from 10-20 pounds but I am in no rush to do so (but of course that is a huge plus). I mostly want to create good habits of being heatlhy, mind and body, because that is when I am most happy.
If you are looking for a supportive friend, add me! Also you are welcome to comment because I would love to get to know goals and stories as well.
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