Please add me

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mcolwell1001
mcolwell1001 Posts: 7 Member
in Introduce Yourself
Hi I went from the couch to losing 50 pounds in a month and I've been at a standstill now for two months I need help and support and some advice please add me

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  • kinesiologic
    kinesiologic Posts: 22 Member
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    Yikes! That's frustrating :-( Have you heard of the thermostat theory of weight/weight maintenance?

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