juice plus or juice diets

jenijen25
jenijen25 Posts: 137 Member
in Food and Nutrition
has anyone been on this type of diet 4 of my friends are on juice plus and theve lost 2 STONE in nearly 5 week I **** u not I know that's insaine but they keep telling me I should come on the juice plus its 24 pound a month for 4 months so its not that bad but has anyone had any experiences with these juice diets my friend sells the juice plus you can find her on facebook sarah ashton ward from middleton Oldham united kingdom for those with any questions about juice plus but I would like someone elses perspective so any one had experience with this sort of diet and can give me a few heads up weather it would be good for me would be really appreciated thanks :) xx

Replies

  • eblakes93
    eblakes93 Posts: 372 Member
    Does it fit into your calorie and macro goals? If the answer is no, then do not do it.

    I don't get the whole juice thing. I having solid food in my belly, keeping me full, not making me pee all day.
  • jenijen25
    jenijen25 Posts: 137 Member
    thankyou that's what I thought but there telling me your not hungry it has 17 different fruits and veg in one shake and to see the weight they have lost is very tempting but Ive done okay without the juice plus so I think il just carry on the way I am I do think it works well ive seen it work but the weight loss is that vast that it worries me think il leave it alone thanks xx

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