Pre-Workout: Will is make you gain weight/hurt weight loss?

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  • LessCookiess
    LessCookiess Posts: 538 Member
    I always carry like propel water with me, and a protein bar which I eat in the middle of my workout it really helps me out a lot!
  • Larissa_NY
    Larissa_NY Posts: 495 Member
    C4 blue fizz pre-workout, which is the kind I use, has five calories per serving. It says so right on the label. How much pre-workout were you planning on drinking that you're worried it's going to make you gain weight?
  • jasminelemae03
    jasminelemae03 Posts: 15 Member
    Larissa_NY wrote: »
    C4 blue fizz pre-workout, which is the kind I use, has five calories per serving. It says so right on the label. How much pre-workout were you planning on drinking that you're worried it's going to make you gain weight?

    It wasn't about using a lot. It was more so not knowing what it was (composition, purpose, intended effects, side effects, etc.). But thank you!
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