how to enter strength excercise easily ?

carolmarthaross
carolmarthaross Posts: 8 Member
edited November 2024 in Fitness and Exercise
I spend 30 minutes with a trainer. We do TRX machine and other machines in the gym...working upper body one session and another day doing lower body with core worked in too.

How do I record this without counting reps and knowing exactly what each machine is called?
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