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Trail Running

OldAssDude
Posts: 1,436 Member
I tried trail running this past weekend, and it was AWESOME!!!
The trails, the mud, the rocks, the roots, the hills up & down. I even hit my max heart rate at one point and was in zone 5 for over 50 minutes total.
Here is the workout...
movescount.com/moves/move144277527
And I went back the next day and walked the same route so I could take some pictures...










Great cardio, and fun as all hell.
The trails, the mud, the rocks, the roots, the hills up & down. I even hit my max heart rate at one point and was in zone 5 for over 50 minutes total.
Here is the workout...
movescount.com/moves/move144277527
And I went back the next day and walked the same route so I could take some pictures...










Great cardio, and fun as all hell.
7
Replies
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Sweet. I plan on doing some trail running in the Spring. Looks like a lot of fun.0
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Next you'll have to sign up for some trail races!3
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oh wow. I so want to run that trail!!!
welcome to a fabulous world. My entire reason for taking up running was so that i could leap with confidence over tree roots like that. I love getting out walking, and doing the same routes at speed is DEFINITELY a buzz. hell on the legs but with the sort of aches that tell you your legs are getting STRONGER!!!
2 -
That is beautiful, very like the nature reserve I run in.
Nothing like it, awesome0 -
That looks like a really nice trail to run. You will never want to run on the roads ever again0
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I love trail running. I run with my dog (canicross) so we stick to trails instead of road running which would be bad for her joints. It's way more fun and it's improved my agility a lot as well- this morning we had a great time jumping fallen trees. We're doing a trail 10k a week on Sunday, really looking forward to it.1
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Awe man! That looks so awesome! I'm a huge chicken and terrified of encountering deadly wildlife!0
This discussion has been closed.
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