Should or shouldn't I ...?
IdaL21
Posts: 30 Member
Should I add burned calories back to daily intake?
0
Replies
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Yes. Although most folks eat back only a portion, to allow for possible overestimates in your calorie burn.2
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If you're following MFP's goals, yes. http://community.myfitnesspal.com/en/discussion/10503681/exercise-calories-do-i-eat-these-a-video-explanation1
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