On steriods

libbyskolnik
libbyskolnik Posts: 9
edited January 30 in Motivation and Support
I just got off an 8 day steriod program for my asthma, which causes weight gain and shot my sugar over the moon. On the good side the effects on sugar levels disspiates pretty quickly and hopefully the weight gain will also. Anyone have any tips during steriod programs to aid in these problems?

Thanks for you support!
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