We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

My new 10 week ALOHA goal! Who's with me?!?

twobuttonsandabow
twobuttonsandabow Posts: 14 Member
edited November 2024 in Motivation and Support
This is my first actual post of my own on MFP - and can I just say I ❤️ you guys! I started January 1 so I'm 60 days in today and am down about 21 lbs. I'm happy with my progress and total loss but I want to step up my game now! I have a trip to Hawaii (my happy place) coming up in 10 weeks and am determined to get to Onederland by then! If I make it, it will be the first time I've been under 200 in 17 years ( a HUGE goal for me).
So I'm looking for any and all support from all of you wise ones out there. I have been doing cardio on the treadmill 4x a week and some light strength training twice a week and I want to up my calorie burn as I don't feel like I've been pushing myself enough and I think that's what it's going to take to accomplish my goals. What works for you and what do you enjoy? I work out at home so I need things I can do there (would love suggestions on YouTube video workouts, etc...)
I try to keep my calories to 1200-1400 a day before exercise and this seems to be working but I'm trying to mix it up a bit as I've seen suggested by others, without going too low. I try hard to meet my protein goal every day

Replies

  • Meggers120Now
    Meggers120Now Posts: 74 Member
    www.fitnessblender.com is a great website! I'm using the same calorie range as you and have a Tough Mudder event in June that I'm getting ready for so I will join you on your 10 week quest. I need to drop some weight and build some upper body strength before the big day.
This discussion has been closed.

Categories