Losing 11 Pounds!

Icandoit233
Icandoit233 Posts: 90 Member
edited November 16 in Health and Weight Loss
I am female and 131 pounds at 5 feet 4.5 inches. Would it be too aggressive if I tried to lose 11 pounds before June 4th?

Replies

  • Unknown
    Unknown
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  • annacole94
    annacole94 Posts: 994 Member
    You can try, but it will involve losing a pound a week every week between now and then. It might happen, it might not, but either way you'll be closer to your goal. Weight loss is tougher when you're smaller to begin with.
  • Marilyn0924
    Marilyn0924 Posts: 797 Member
    With so little to lose, that goal would be difficult. Setting a goal of 1/2 pound loss per week would be more realistic and you wouldn't be too far off your goal weight.
  • fitmom4lifemfp
    fitmom4lifemfp Posts: 1,572 Member
    Certainly doable. I know a guy (and he's not overweight at all) that lost 12 pounds in 2 weeks, in a step challenge at work. Did he gain that back? Absolutely. Still, you have three months - it's doable but I wouldn't go buy a non-returnable dress in a smaller size, or anything like that. ;)
  • Icandoit233
    Icandoit233 Posts: 90 Member
    Thank you everyone :)
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