We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Is Whey Protein powder safe....

dewsmom78
dewsmom78 Posts: 498 Member
edited January 30 in Food and Nutrition
to use during pregnancy? Just found out we're expecting #2. I want to continue to exercise, and I would like to continue taking my protein powder with almond milk so I don't lose muscle mass during this pregnancy.
This discussion has been closed.