Day one
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peggy1952
Posts: 46
My daughter told me about this site, looks like it will be helpful. Day one, on the right track, walked 2 miles this am and did a class of qi gong this afternoon (room was extremely hot and worked up a good sweat).
Eating under control so farr, all I have to do is get through the evening. Helps to stay busy.
Peg
Eating under control so farr, all I have to do is get through the evening. Helps to stay busy.
Peg
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Hello and welcome, looks like your on your way0
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Welcome! This is a fantastic site for keeping the motivation up. You'll do great!0
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Welcome! As long as you log in everything, you will see results! Good luck!0
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Qi Gong! Well look at you, sound like you've been here for months, lol! :happy: Welcome, and keep it up just like today and you'll do fine. One day at a time
Good luck, and again Welcome!
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