fighting your health history

JosieZeee
JosieZeee Posts: 33 Member
edited November 16 in Health and Weight Loss
So i have a family history of diabetes and I'm so paranoid ill end up with it too. I try to eat healthy but i sometimes do eat junk food as well. Is anyone here familiar with diabetes prevention and the blood sugar targets for non diabetics? I'd love to connect and be friends on MFP :)

My fasting B.S. yesterday was 5.3. This morning was 5.8 but i re checked in panic and was 5.1 on another finger. Isn't this a little high?

Age: 23
Height: 5ft
Weight: 115 lbs *more or less fluctuates*
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