Anyone do 5x5?
stefanieblaise
Posts: 33 Member
I never tried powerlifting before but lately I am interested in starting 5x5 resistance training. I don't want to eventually compete, I just want to get stronger and improve my skinny-fat body. Would it be better (financially) for me to invest in building up a home gym, or should I try it out for a month at a crossfit gym first?
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