Resistance Band Exercises/ iPhone App

TinaaaaDaaaarden
TinaaaaDaaaarden Posts: 5 Member
edited November 2024 in Fitness and Exercise
Can anyone recommend and iPhone App geared towards having recommended exercises? Preferably also can be use with iWatch. I have a set of resistance bands that I can use with door or with leg. I need help figuring out best exercises depending on muscle group I am trying to work on! Or if you just have a website or your if own advice/info, thatd be amazing. HELP!
This discussion has been closed.