Anyone Like Me Needing That Extra Encouragement?
t2012mon
Posts: 8 Member
So folks, I have been on a yo-yo with using MFP. Im trying to stick with it, all the while not losing weight. Not sure if it is depression or the medical issues I am dealing? I need to lose 60lbs Im saying in a year. Would anyone be willing to work with me as we lost weight?
4
Replies
-
I need to lose 65 pounds. My weight loss so far has been sort of slow. You have my support. You can do it.0
-
You can do this! I think being involved in the community discussions will definitely help to stay focused on those goals0
-
I'm in....ladd me0
-
I'm in, add me0
-
Eat healthy, do in-home workouts, like Insanity or Hip hop abs. You will see the results quickly. Do it and you will see the results.1
-
Sure thing. Add me. Forget depression or any other excuses. Let's try to find your ideal caloric intake. Probably add more protein to your diet and find an exercise that works for you. Follow that up with precise measuring and lots of water I say you hit your goal in 8 months.1
-
Let's do it!!0
-
Depression plus other added health issues do make it harder but we can do this.
Please feel free to add me. Anybody can
I have depression and anxiety plus arthritis and now I'm learning I may possibly have gastro issues still working on figuring out what.
We can do this. I dropped 40lbs last year but still have at least 30 to go then figure out how to stay maintained and not fall off the wagon.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions