I'm losing it
Getupgetatit
Posts: 23 Member
Lost 100lbs got 15 more to go. Got stuck on 190lbs for the last 6 months thought this app could help
1
Replies
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Welcome to MFP. Congrats on losing 100 pounds!0
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I was sort of stuck around 190 for what seemed like a month. I changed up my exercise to increase my calorie burn in cardio, increased my water intake, and regained discipline at controlling my food intake. Once I finally broke 190, it's continued to fall at a good pace. I'm at 176.8 now.0
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