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I'm losing it

Getupgetatit
Getupgetatit Posts: 23 Member
edited November 2024 in Introduce Yourself
Lost 100lbs got 15 more to go. Got stuck on 190lbs for the last 6 months thought this app could help

Replies

  • sugaraddict4321
    sugaraddict4321 Posts: 15,897 MFP Moderator
    Welcome to MFP. Congrats on losing 100 pounds! :)
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    I was sort of stuck around 190 for what seemed like a month. I changed up my exercise to increase my calorie burn in cardio, increased my water intake, and regained discipline at controlling my food intake. Once I finally broke 190, it's continued to fall at a good pace. I'm at 176.8 now.
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