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Celebrating Small Successes
LZMiner
Posts: 300 Member
Borderline bragging/happy! I'm 50, and had a physical earlier this week. I was happy with the scale, down 8 lbs since January 2, but even more happy with my blood work! LDL 100, HDL 66, total cholesterol 185...down 29 points from a year ago, great blood pressure 116/60 (okay, low) BMI 23....cheers! Here's to exercise and healthy eating!
14
Replies
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Way to go!1
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Happy for you!0
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Congrats! Wonderful news!0
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Great job nothing like a great dr visit to inspire u to keep going I am 75 and just hit the 20 lb mark not easy as we age but worth it good luck0
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