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Does this make sense?

rudina100
Posts: 9 Member
Hi my name is Rudina, Im 29 and I'm a mother of a beautiful 2 year old daughter. This is not my first time attempting to lose weight, only this time my motivation is to get healthier and not just look better. Having lost a lot of weight to gain it all back again many times, this time I decided to not weigh myself at all simply because numbers are not my goal, and a weight gain or no weight lose might discourage me and put me down. Does this make sense to anyone? Am I doing the right thing here?
Ps: I've been using MFP for only 8 days now.
Ps: I've been using MFP for only 8 days now.
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Replies
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are you going to use a tape measure instead?0
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It does make sense, I've gained a lot of weight back too and I prefer not to think about it but you need a clear goal.
If it's health then I think you should keep track of the daily calories and nutrients, without noticing your weight will drop and your health improve.1 -
Tiny_Dancer_in_Pink wrote: »are you going to use a tape measure instead?
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PinkamenaD8 wrote: »It does make sense, I've gained a lot of weight back too and I prefer not to think about it but you need a clear goal.
If it's health then I think you should keep track of the daily calories and nutrients, without noticing your weight will drop and your health improve.
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