Candida sufferer

Suegram120
Suegram120 Posts: 2 Member
edited November 2024 in Introduce Yourself
On strict sugar-free diet to fight Candida. No high carb foods, and nothing with flour or milk or sugar as it all feeds the Candida yeast. If anyone else struggles with this, would love to hear from you as I'm in week two, have lost 7 pounds, and not sure how to figure the nutrients I need. Thanks.

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