40lbs to lose and need friends

Keepitup77

Need friends to encourage me to keep going every day and push me to exercise and eat righr

HappyBlues

You can add me if you'd like. I have been on this losing journey for about a year and a half and I have lost 97 pounds so far. I have 25 more pounds to get to my goal weight. I'd be happy to support you on your journey but I'd be the first to tell you too that you are all you need to lose weight. Encouragement from friends is nice, but it's likely fickle at best and really... it's up to us to do this for ourselves. Learn to trust yourself that you can do it!

HisLadyBug83

I'm aiming for about 40 lbs as well. It is always nice to have people to share this journey with.

cushygal49

I have about 35 to lose and would love some encouraging friends. Feel free to add me as well.

Thanks
Claudette

sbrya03

Feel free to add me I have 115 to go

stillcruising

I have about 35 to lose. Would love to connect with some encouraging friends. Feel free to add me.

size102b

Add me I'm
Looking for friends that interact and support 40 to go too

stillcruising

Just did 30 minutes on the treadmill. Keeping up with the diary.

Lavelle1980

Feel free to add me. I love to motivate and encourage.

c50blvdbabe

I'm in for 40 as well. Goal to reach by my 40th birthday. Add me.

Michellelynn219

35 more to go! Add me

leahrgrant

I have 30-35 to lose. Let's do this!

cajun_belle

Feel free to add me! I have about 35 to lose. We can do this together!

fightforitmp

Y'all can add me I'm here for the same reason... I want to lose 25+/-

DavidRocketts

40lbs is achievable, but look at it as a lb at a time (small steps) My starting goal is 30lb and 18lb gone since mid-December. This is the right place to help focus on eating and exercise. Plenty here with the same or more to lose. I'm in if you are looking for company on the journey to better health and fitness...
rgds, David

lanalee999

You can add me just started this 2 days ago I have 60 pounds to go!

perkymommy

Feel free to add me if you still need friends. I'm trying to lose 25 lbs first as my mini goal and may set another goal once I get there.

Kim_TX

Feel free to add me!

kharrington512

I have about 40 to go as well - feel free to add me!!!

santini1975

Me too! Looking to lose 35 pounds by summer! Not much time so I gotta get serious!

DeniseB12luv

Feel free to add me.. Just started Monday!

goatishorny

Time to come out of the shadows and make my first post on this site. Feel free to add me, in fact anyone reading this is more than welcome.

My initial weight loss when I began this journey on January 9th was 40lbs so exactly the same target. As of this morning, I have 16lbs to go and feel soo much better about my looks, health and appetite.

With a small amount of dedication and exercise, you will hopefully see real improvement over the coming weeks and months, just stick with it and do your research. These forums have loads of great tips and plenty of success stories to keep you going.

With regards to the diet, I have actually found the calorie counting to be an amazing tool, but you must use it honestly and weigh everything you are eating. I personally will not deny myself chocolate treats and crisps (chips) so I work these into my calorie allowance and never feel like I'm being starved. If I felt like I was on a restrictive diet, I would just be counting down the days till it finished and then i would no doubt pile all the weight back on. I have also had a few days were I have gone a little calorie crazy, but never let these days get you down and just get straight back on the horse.

I still have a way to go and it's likely in a few weeks things will get tougher for me, so I'm also thinking now is the time to get that friendly support network in place.

Good luck to you in your weight loss journey.