Inspirational quotation

marelthu

I saw this quote by Dr. Travis Bradberry and thought it was really meaningful. I have it up on my fridge:

You always have two choices when things begin to get tough: you can either overcome an obstacle and grow in the process or let it beat you. Humans are creatures of habit. If you quit when things get tough, it gets that much easier to quit the next time. On the other hand, if you force yourself to push through it, the grit begins to grow in you.

ninerbuff

"It's not your APTITUDE, but your ATTITUDE, that determines your ALTITUDE."

"Winners never quit and quitters never win."

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition