My transformation journey!

allanbaker29

allanbaker29

Hi guys! I am new here and just wanted to post my current results to share with you guys! My name is Allan and I am 29 years old. I am happily married with three kids. I work about 55 hours a week as a tire technician so my days are very busy during the week which makes working out rough while spending precious family time but I make it happen.

My decision to live a healthier lifestyle is because I am now a husband and a father. My life is no longer about me, I have a family who is counting on me! I feel I have to do everything I can to stay healthy and strong because without good health, I can't be the best husband and father that I can be. I want to be healthy and active in my later years when our kids are grown up and starting their own families. I don't want to miss out on things because of health issues. I think a lot of people in my position would feel the same way!

My father's side of the family has a history of high blood pressure as well as emphyzema, which my father has the first stage of now. I have never touched a cigarette and never plan to and get plenty of cardio exercise in now to help control my blood pressure. Like I said, if there is something I can do to prevent these problems down the road, you better bet I will do it!

I will be posting updated pictures as well for those interested in following. I wish the best to all of you and have a wonderful day!

Badunkadunk_Buster

You look great! Well done!

dorisj717

You look awesome! Well done!

naomillion

I love the noble reasons why you want to be the best version of yourself! All the best to you and your family!

JennyHsavage

Brilliant

Tinatlc

That is wonderful how you put family and health first. You look great. Awesome job.

rontuueyeslikeafox

Fantastic

jnducharme

Awesome work! Healthy and muscular

iamgunz

Great going... please do keep on posting your success story..it is motivational

trixieberry17

What a difference 16 lbs. can make. 2 months into this journey!

elisa123gal

You look very fit now...nice work and dedication to your health and family.

Mandamanda93

You look great! Congratulations, and your family is lucky to have you

Landofkim

Wow! You look great! You can really see a difference. I started on 1/31/17 and I just made it to 15 pounds. You have really made a lifestyle change. How tall are you and what is goal weight?

Sandysphat

Well said would we need more fathers like you.