What does a 4 oz serving of cooked dark meat chicken look like?
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incisron
Posts: 550 Member
A nice old lady sent four pans of it to us for no reason and my dad is allergic to chicken. Could use a little help as I usually don't eat dark meat chicken.
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Replies
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Weigh it?1
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I'd weigh it, but as a rough guideline 4 oz of meat is about the size of deck of cards0
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i was going to just post a pic of a scale saying 4 oz but to lazy ....get a scale1
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I was going to say approximately one full leg? Skin and marinade will make a big difference though.0
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Guess I should weigh it, but will it weigh about as much cooked as it would raw?0
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It doesn't matter because you would use a "cooked" entry. Find "4 oz dark meat chicken cooked" If the meat is raw when you weigh it, you would find a "raw" entry.0
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Yeah. If you weigh it cooked, you log it cooked. The database will cover it0
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Thanks Had a good dinner.1
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