14 days challange

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mrarmaan
mrarmaan Posts: 390 Member
in Challenges
1. say no to soda
2. no to bread
3. no to bakery
4. no to sweets
5. say yes to sleep at 11 pm
6. yes to 30 mints workout
7. yes to read 10 pages of any good book daily
who is up for this????
i know its looks simple and easy but believe me easy things are always not easy,,,,so r u in or??

Replies

  • mouseyd123
    mouseyd123 Posts: 4 Member
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    Interested, never did a challenge, I think this one could be a good start. What else is required to join and when would it start?
  • willmakehay
    willmakehay Posts: 9 Member
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    Lets do it.
  • My2BoyzMom
    My2BoyzMom Posts: 4 Member
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    All the right things to say no to (and yes to)... I'm in. :)
  • TruV34
    TruV34 Posts: 6 Member
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    Count me in!!
  • imfabulus1
    imfabulus1 Posts: 1 Member
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    I'm in!!
  • mrarmaan
    mrarmaan Posts: 390 Member
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    mouseyd123 wrote: »
    Interested, never did a challenge, I think this one could be a good start. What else is required to join and when would it start?

    only strong motivation , encouragement and and if u cheat at any step dont quit or fall back , just say sorry to yourself and move forward bcz failure is the part of the success
  • fasnifaizal
    fasnifaizal Posts: 2 Member
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    Me too

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