Help with calorie needs

Tashanicole444

Does this look right.

robthephotog

Depends what you're doing.

The polar thing seems high. Let's even assume a 1000cal difference. Depends on how much you weigh as well as height. Let's say you were 140lb 5 8. You would have to run a 14 min pace mile for almost 2 1/2 hours a day to get close to 1000 calories. That's no breaks or slowing down.

I mean if you're really physically active maybe.