Rebuilding!
Nidas_Kupcinskas
Posts: 2 Member
Hello everyone! I have been a lazy *kitten* for about a year and all of my gains were lost, so I decided to rebuild and track and share my progress with all of you!
Here's a picture of where I was before:
And here's a picture of me now (yeah sad I know):
I am currently weighing 70.5kg which is 155lb. I have enough knowledge to rebuild quite fast as I am aware of how to calculate macros and calories.
Wish me luck!
Here's a picture of where I was before:
And here's a picture of me now (yeah sad I know):
I am currently weighing 70.5kg which is 155lb. I have enough knowledge to rebuild quite fast as I am aware of how to calculate macros and calories.
Wish me luck!
0
Replies
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Look the same. Damn good lol0
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No
. About a 5-7kg difference 0
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