New here, hello world. Intermittent Fasting combo.

CalorieCounterGuy
Posts: 27 Member
I everyone, I am new here and this is my 4th day using MyFitnessPal.
I have never counted calories before in my life, mostly because historically it was a pain, but this app seems to make it more realistic for me, so here I am.
I am finding it still a challenge eating out, knowing portions sizes in order to record things without a label, that kind of stuff.
I have also decided to incorporate intermittent fasting into this experiment as well.
I'm 34 at 165 pounds.
Hello all!
I have never counted calories before in my life, mostly because historically it was a pain, but this app seems to make it more realistic for me, so here I am.
I am finding it still a challenge eating out, knowing portions sizes in order to record things without a label, that kind of stuff.
I have also decided to incorporate intermittent fasting into this experiment as well.
I'm 34 at 165 pounds.
Hello all!
1
Replies
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http://community.myfitnesspal.com/en/group/119417-twitter-gets-fitter we have a motivation group if anyone needs help0
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