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paleo/whole foods/GF/DF

jasperdog52554
jasperdog52554 Posts: 115 Member
edited November 2024 in Food and Nutrition
Whatever you want to call it, it is my current WOE, including intermittent fasting roughly 20-4.

I have noticed in just over a week, the area under my bust is dramatically flatter. My under bust/upper stomach has gone down a crazy amount. I know this is not likely fat loss, but I am wondering what it could be or have been.

Any thoughts? Just general inflammation? inflamed something? I do have IBS and have noticed a lot less upper abdomen pain that does closely approximate the area that has gone down.

Replies

  • crzycatlady1
    crzycatlady1 Posts: 1,930 Member
    Have you reduced your carb intake? My first thought was water weight being released due to lower carbs.
  • jasperdog52554
    jasperdog52554 Posts: 115 Member
    crzycatlady1 wrote: »
    Have you reduced your carb intake? My first thought was water weight being released due to lower carbs.

    definitely by default, only eating one meal a day and maybe a snack. It is just very high up in the abdomen/underboob area. I would not expect to hold water weight there, but who knows?
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