Traumatic Brain Injuries

TheArchyBunker

Anyone else suffer a TBI and having side effects and relapses from it? How do you coupe with it? Does effect your dietary and workout habits?

I got a concussion on Jan 3. of this year and have been on medical leave from work since then. For about the first 2 weeks it was horrible the mood swings the pain and everything. Finally got some therapy going on it and for several weeks things were going great until last Wednesday when at my last O.T. appt my trigger got hit and I have been having an episode nonstop since then.

I love lifting but have to lift light as I also injured my neck and they dont want any more strain on that. So I have been lifting light and doing a good bit of cardio as well. However with how dizzy as I've been I don't dare do either!

I am going stir crazy here. So if you have or have had a TBI hit me up.