Want to lose it for good!

mckenna2000
mckenna2000 Posts: 1 Member
edited November 16 in Getting Started
I'm pretty young and don't want to be known as the "fat kid" anymore. I have lost weight before but gained it back plus some which is very bad. So this time, I want to lose it and keep it off!

Replies

  • AverageJoeFit
    AverageJoeFit Posts: 251 Member
    What I have found to lose and keep weight off is to have goals. No matter how far fetched or anything. Just something to work towards will help you lose weight and something to keep the weight off.

    Losing weight is a good goal, but keeping it off needs a new other goal. Find that and you will keep it off. :smiley: Good luck.
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