Bulking vs Cutting myth

abdulsaif
abdulsaif Posts: 21 Member
Interesting video, what do you think people?!

https://www.youtube.com/watch?v=Bz3AG-oCXTE

Replies

  • ndj1979
    ndj1979 Posts: 29,136 Member
    any time someone posts a video with a shirtless bro, I don't even bother....

    for some reason the volume does not work in that video ..

    bulking and cutting are not a myth ...

  • Tedebearduff
    Tedebearduff Posts: 1,155 Member
    Athlean is a complete idiot that just sell garbage uneducated advice while not wearing a shirt.

    He's give so much bad advice and people have called him out on it multiple times. However he has a fan base, cause of the shirt thing... that doesn't want to be informed and just want to have their head up his ...
  • Tedebearduff
    Tedebearduff Posts: 1,155 Member
    And then he tries to sell you his supplements at the end ... this guys the worst.
  • cityruss
    cityruss Posts: 2,493 Member
    Of the shirtless variety I much prefer Scott Herman
  • TR0berts
    TR0berts Posts: 7,739 Member
    cityruss wrote: »
    Of the shirtless variety I much prefer Scott Herman

    I'm waiting for the Jamie Eason shirtless video.
  • psuLemon
    psuLemon Posts: 38,428 MFP Moderator
    I think he stretching videos are pretty good... the rest is terrible.
  • sardelsa
    sardelsa Posts: 9,812 Member
    I thought this was going to be a video about recomp..but I started watching and I am not really sure what it is about. I couldn't get to the end so I don't even know where he went with it.
    Well whatever, I <3 bulking and it works for me
  • ndj1979
    ndj1979 Posts: 29,136 Member
    sardelsa wrote: »
    I thought this was going to be a video about recomp..but I started watching and I am not really sure what it is about. I couldn't get to the end so I don't even know where he went with it.
    Well whatever, I <3 bulking and it works for me

    it is about positive nitrogen balance, duh!
  • leajas1
    leajas1 Posts: 823 Member
    Is there a sheet workout involved? If not, I'm not watching it.
  • dextertravis
    dextertravis Posts: 1 Member
    I was recently introduced to this video by a family member. If anyone could post any sources debunking or proving his theory, it would be appreciated
  • Chadxx
    Chadxx Posts: 1,199 Member
    If you actually watch the video and listen to him, he isn't wrong. You don't have to do bulk and cut cycles to get fit and build muscle.
This discussion has been closed.