Exercise-runny nose!
Sheisinlove109
Posts: 516 Member
Anyone else experience a constant tummy nose while exercising?! So annoying! I do allergy meds, nasal spray and inhaler because of all ridiculous allergies! But geesh, I look crazy at the gym daily!
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Replies
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Every day. I need to hose my face off after a 5 mile run!0
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It's called exercise induced rhinitis....it's very common.7
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Yup, same here. And I have a brand new septum piercing, so I keep jabbing it by accident when wiping my nose.0
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I never run without a tissue in my hand.1
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Thx friends!0
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Me too! I got a running fanny pack once I realized I needed tissues on top of an inhaler. My nose runs when I eat spicy food or drink soda, too, lol.0
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GottaBurnEmAll wrote: »I never run without a tissue in my hand.
You should see my cycling gloves after a good 30 miler....3 -
I have the same problem , as well. I always carry a handkerchief when I walk and jog.0
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Ikr that happens to me all the time. I hate that. So the next time I exercise I would have to get some tissues before I workout.0
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Yep....Im constantly sniffing.0
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Flonase everyday helps me a little bit.
I currently have a system when I run - LOL. I have been sticking 10 tissues up my sleeve - one at a time so they don't pull out all at once when I reach for them while running. I don't know what I am going to do once it gets hot again and I can't wear long sleeves....0 -
I heard a saline nasal spray might help by cleaning the sinuses.0
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Only outdoors - I tend to leave a snail trail when I'm out cycling.
Snot rockets FTW!3 -
Ha, I was just going to comment about snot rockets (if you can time it so you do one right after you get catcalled it's even better). I get a really bad runny nose too. I was reading this theory about how nose breathing during exercise is meant to be better but there is zero chance of that ever happening for me.0
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There are many days that my nose is running faster than I am.6
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Only when cycling outdoors. Drives me mad.
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cwolfman13 wrote: »GottaBurnEmAll wrote: »I never run without a tissue in my hand.
You should see my cycling gloves after a good 30 miler....
It's a running (Pun intended) joke in my house that my husband asks me take off my snotty gloves as soon as I get back0 -
I have it and actually like the fact that it clears out my sinuses. I have no desire to stop it actually. Perfect the snot rocket and enjoy.0
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