I want to hear your spin class success

jessica1000mfp

How much weight did you lose?
I am on day 2 and love love it, however some feedback I get is not so good. But if your eating right and spinning having a average of 500 calorie workout you will see results!

Tell me yours! I'm new at this and have 30 pounds I want gone!
Wish me luck!

the_great_unknown

I used spin classes and Crossfit to lose 30 pounds, after losing 60-ish pounds with other forms of exercise and calorie counting. It is usually the best part of my week when I am in a spin class.