Looking For Support

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I've fallen off the band wagon in a big way. Over the last little bit I've been trying to get back into logging more consistently, but it's not been going all that well. I was hoping I could find some support on here, maybe a few people to help me feel like I am being held accountable. Anyway, I basically know everything I need to know, I've done this before, but I find it works best for me if you guys can help me stay focused and dedicated. Sometimes I struggle with depression and I'm the type to turn to food, so feeling as though you are seeing my log would help me, even if you're pretending. : )

(IIFYM, intermediate fasting, weights are life.)

Replies

  • cathipa
    cathipa Posts: 2,991 Member
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    Feel free to add. I follow IIFYM as well and log daily. Agree weights are life :smiley:
  • nurseangelamomof5boys
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    Feel free to add me I log daily as well
    I don't fast but I do cardio and strength training 5 to 6 days a week
  • youdowant
    youdowant Posts: 69 Member
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    Thank you both for adding me. It's appreciated.
  • youdowant
    youdowant Posts: 69 Member
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    .