Forearm/elbow pain
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AsrarHussain
Posts: 1,424 Member
I am getting pain in my right forearm beside my elbow. It is due to bad benching form I had.
My wrist was bending back and my forearm and elbows were not straight.
I was thinking of taking a week and coming back and try to improve my form.
My wrist was bending back and my forearm and elbows were not straight.
I was thinking of taking a week and coming back and try to improve my form.
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