Reccomendations for workout video

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  • ksz1104
    ksz1104 Posts: 260 Member
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    Any of the beachbody programs. You can get beachbody on demand for an annual fee that's comparable to a gym fee (probably a little cheaper) and you will have access to all of their hundreds of workout programs. Shaun T is my favorite!
  • kgeyser
    kgeyser Posts: 22,505 Member
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    I really like Beachbody workouts. And if you are already familiar with basic moves and you are good at motivating yourself, you can do many of the older programs without the video, at least for weight training. There are a lot of reviews on the web and workout sheets posted that you can follow at your own pace.
  • LiftingLisa
    LiftingLisa Posts: 12,345 Member
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    I have Beachbody on Demand and love that I have access to all the workouts and no dealing with a "coach"
  • suryoyo85
    suryoyo85 Posts: 55 Member
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    Get the fitstar app!
  • faby_1221
    faby_1221 Posts: 9 Member
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    Personally I am a fan of Gillian Michaels' DVDs, look into 'The 30 Day Shred'
  • newheavensearth
    newheavensearth Posts: 870 Member
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    I like Fitness Blender, Jessica Smith, and Millionaire Hoy on You tube.

    For Dvds I like Cathe Friedrich. She posts a monthly calendar of dvd rotations on her website. She also has an online streaming service of her videos and live classes.