We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Timeframe for loss to maintenance transition

melham
melham Posts: 233 Member
edited January 30 in Health and Weight Loss
How did you decide when to transition from loss calories to maintenance calories? Did you do it immediately the same day the very first time you hit your goal weight, or did you wait a while? I'm actually inclined to get below my goal weight before going on maintenance, just in case, and I'm curious about other people's experiences with this tricky transition.
This discussion has been closed.

Categories