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russell_king
russell_king Posts: 3 Member
edited November 2024 in Introduce Yourself
Right, so I'm well overweight. 88kgs and looking to lose 12kgs which is just under 12st. I have knee and shoulder issues and I drink too much red wine!!!
But...today I enrolled at the local gym and I am gonna get there by hook or by crook.
Any tips gratefully received!
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