Let's get on with this thing!
russell_king
Posts: 3 Member
Right, so I'm well overweight. 88kgs and looking to lose 12kgs which is just under 12st. I have knee and shoulder issues and I drink too much red wine!!!
But...today I enrolled at the local gym and I am gonna get there by hook or by crook.
Any tips gratefully received!
But...today I enrolled at the local gym and I am gonna get there by hook or by crook.
Any tips gratefully received!
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.5K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions