The Benefits of having an OPEN food diary

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Replies

  • seliinac
    seliinac Posts: 336 Member
    I like to look at other's diaries so I figured it's only fair that mine is open, too. If my diet looked really unhealthy I'd want to be told. So far I have restrained myself from commenting on other's diaries. I find that some people are eating so few vegetables (like one serving or less per day) and I really want to say something! It really shocks me to see what some people eat. I know you can lose weight without eating vegetables but will you be healthy?? End of rant.
  • Gearjammer71
    Gearjammer71 Posts: 151 Member
    I had mine only open to friends. There are some good points on this thread so I made it public.
  • neskapolita1978
    neskapolita1978 Posts: 33 Member
    I have a strange relationship with food. This is an established fact. Comments from the peanut gallery will not make that any more obvious to me. I may open it for the "hey, do I want to put that on the INTERNET" factor, but I'm not looking for input or anything.

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