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Is it possible to reach my goal by July?

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  • cerise_noir
    cerise_noir Posts: 5,468 Member
    Look_Its_Kriss wrote: »
    Sigh :neutral:
    People... people, please, you are promoting unsafe loss here.
    With 35 pounds to lose, a 1000 calorie deficit is not giving the OP what she needs to fuel her body, why promote unhealthy loss over making sure someone eats enough and losing at a rate suitable for their size? I don't understand why anyone would tell someone to do that?

    QFT

    If one has only 35lbs to lose, 2lb per week is NOT a safe loss rate.
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