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Help!
AbrielJaz
Posts: 11 Member
I don't have any help or support and I really need it! Do any of you have tips or advice on how to reach your goals when your all alone?
0
Replies
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Check out the stickies/pinned posts at the top of the weight loss section. It really helped me when I started.
Edit. these posts:
http://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-general-diet-and-weight-loss-help-must-reads0 -
One great way is to find a community, like joining a gym or a running group.0
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Be an introvert.
Works well for me, anyway.1
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