Help!

AbrielJaz

I don't have any help or support and I really need it! Do any of you have tips or advice on how to reach your goals when your all alone?

cerise_noir

Check out the stickies/pinned posts at the top of the weight loss section. It really helped me when I started.

Edit. these posts:

http://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-general-diet-and-weight-loss-help-must-reads

WickAndArtoo

One great way is to find a community, like joining a gym or a running group.

ccsernica

Be an introvert.

Works well for me, anyway.