We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

adding friends and seeking food diary advice and tips

bodnicness1
bodnicness1 Posts: 4 Member
edited November 2024 in Health and Weight Loss
Hello!

I've been logging for just over a month now and am excercising regularly for a few months.

I'm not seeing huge weightloss and I know that primarily that is to to with my diet. I'm a size 10 now and am looking to get to an 8 if possible but also increase my fitness.

Is there anyone out there who would mind me adding them as a friend so I can look at some peoples diarys and get some inspiration? Or even if they could just give me an honest opinion about mine?

Thanks in advance :)

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    If you don't have a lot to lose - and at a size 10, you don't - any loss will be slow.

    What you eat is not really important for weightloss. First of all you need a calorie deficit, and then you need patience. Accurate logging, realistic expectations and lots of patience, will give you success.
  • cnbbnc
    cnbbnc Posts: 1,267 Member
    You can add me if you like. My diary is opened. :smile:
  • ZephieC
    ZephieC Posts: 162 Member
    Sent a friend request :-)
  • newheavensearth
    newheavensearth Posts: 870 Member
    Sending you a request. :)
  • bodnicness1
    bodnicness1 Posts: 4 Member
    Thanks every one :smiley:
  • GrayRider61
    GrayRider61 Posts: 337 Member
    Add me. I'm unable to add anyone due to a glitch in my account.
This discussion has been closed.

Categories