Away with this stubborn fat!
fign8r
Posts: 10 Member
Hey ya'll..lol..i'm new to this app.My lil sis turned me on to it.So far it seems pretty cool.Ok so i'm looking to drop 45lbs b4 the summer hits.Started low-carbing and hitting the gym at least 5 days a week.I am now a grandfather to a beautiful 1 yr old rock n roll princess.So I gotta keep up.Plus my job kinda demands it.But overall 4 health reasons.
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Replies
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Welcome to MFP, I am glad you are enjoying it so far.
I think 45 lbs in 2-3 month is definitely a little too over zealous, but you can definitely make alot of progress in that time. Just make sure you have realistic expectations as oftentimes slower than desired progress derails people. It may take you longer than you think but it is still absolutely worth the effort.
~Best wishes on your journey.0 -
1. you look way too young to be a Grandpa. 2. 45 lb. for a guy -depending on your current weight- is doable. Not “health coach” advice but I’ve seen a friend do it several times without being overly crazy about it.0
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