Reset Button

crvynatrlbeauty
crvynatrlbeauty Posts: 40 Member
edited November 16 in Health and Weight Loss
I wish there was a reset button for your body ... been feeling pretty off lately ... bloated and all that ... :neutral:
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Replies

  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    It's in the center of your forehead and activated by firmly striking it with the heel of your hand.
  • GoCleanGoLean
    GoCleanGoLean Posts: 71 Member
    There is. It's called time. Give yourself 3 days. 3 days of healthy eating (whatever that may look like for you, whether it's omnivorous, vegan, vegetarian, etc.). Drink plenty of water. By the end of the third day you'll feel better. Then, you can go back to your healthy lifestyle (notice I didn't say diet).

    Just treat these next 3 days as a "reset vaca" where you focus on getting back in touch with your diet (as in what you eat diet, not the temporary gotta lose 20 kilos diet) and just enjoying your body for what it is.
  • crvynatrlbeauty
    crvynatrlbeauty Posts: 40 Member
    JeromeBarry1 wrote: »
    It's in the center of your forehead and activated by firmly striking it with the heel of your hand.

    HAHAHHA ... That's a hard reset lol
  • crvynatrlbeauty
    crvynatrlbeauty Posts: 40 Member
    GoCleanGoLean wrote: »
    There is. It's called time. Give yourself 3 days. 3 days of healthy eating (whatever that may look like for you, whether it's omnivorous, vegan, vegetarian, etc.). Drink plenty of water. By the end of the third day you'll feel better. Then, you can go back to your healthy lifestyle (notice I didn't say diet).

    Just treat these next 3 days as a "reset vaca" where you focus on getting back in touch with your diet (as in what you eat diet, not the temporary gotta lose 20 kilos diet) and just enjoying your body for what it is.

    Thank you! I will absolutely do this.
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