Diet soda

roamingtiger

Does anyone know of scientific studies regarding diet soda?
If yes, please post references down below.

Chef_Barbell

http://community.myfitnesspal.com/en/discussion/1308408/why-aspartame-isnt-scary/p1

netwatcher

http://www.purdue.edu/newsroom/releases/2013/Q3/prof-diet-drinks-are-not-the-sweet-solution-to-fight-obesity,-health-problems.html

3bambi3

netwatcher wrote: »

http://www.purdue.edu/newsroom/releases/2013/Q3/prof-diet-drinks-are-not-the-sweet-solution-to-fight-obesity,-health-problems.html

This is a recap of an opinion article. It's not a scientific study.

netwatcher

http://www.webmd.com/diet/features/diet-sodas-and-weight-gain-not-so-fast

netwatcher

Perhaps this is the better read. https://www.sciencenews.org/blog/scicurious/sour-side-artificial-sweeteners

TR0berts

So far, a whole lot of nope.

netwatcher

Im just slowly reducing all artificial sweeteners for myself, i just hope these articles help, i tried to pull them from different viewpoints.

HealthierRayne

This is about the popular sweetener used in sodas, a lot of the references are studies specific to soda - you might find something useful there

http://nutritionfacts.org/video/does-aspartame-cause-cancer/


Video Sources

Huff J, LaDou J. Aspartame bioassay findings portend human cancer hazards. Int J Occup Environ Health. 2007 Oct-Dec;13(4):446-8.

Supplemental Table 1. Multivariable relative risks of non-Hodgkin lymphoma, multiple myeloma, and leukemia by frequency of diet soda consumption, stratified by median alcohol intake, among men in the Health Professionals Follow-up Study, 1986-2006.

Chan JM, Wang F, Holly EA. Sweets, sweetened beverages, and risk of pancreatic cancer in a large population-based case-control study. Cancer Causes Control. 2009 Aug;20(6):835-46.

Cohen SM. Cell proliferation in the bladder and implications for cancer risk assessment. Toxicology. 1995 Sep 1;102(1-2):149-59.

Chrostek L, Jelski W, Szmitkowski M, Puchalski Z. Gender-related differences in hepatic activity of alcohol dehydrogenase isoenzymes and aldehyde dehydrogenase in humans. J Clin Lab Anal. 2003;17(3):93-6.

Frezza M, di Padova C, Pozzato G, Terpin M, Baraona E, Lieber CS. High blood alcohol levels in women. The role of decreased gastric alcohol dehydrogenase activity and first-pass metabolism. N Engl J Med. 1990 Jan 11;322(2):95-9.

Soffritti M, Belpoggi F, Degli Esposti D, Lambertini L, Tibaldi E, Rigano A. First experimental demonstration of the multipotential carcinogenic effects of aspartame administered in the feed to Sprague-Dawley rats. Environ Health Perspect. 2006 Mar;114(3):379-85.

Davis DL, Ganter L, Weinkle J. Aspartame and incidence of brain malignancies. Cancer Epidemiol Biomarkers Prev. 2008 May;17(5):1295-6.

Lim U, Subar AF, Mouw T, Hartge P, Morton LM, Stolzenberg-Solomon R, Campbell D, Hollenbeck AR, Schatzkin A. Consumption of aspartame-containing beverages and incidence of hematopoietic and brain malignancies. Cancer Epidemiol Biomarkers Prev. 2006 Sep;15(9):1654-9.

Mallikarjun S, Sieburth RM. Aspartame and Risk of Cancer: A Meta-analytic Review. Arch Environ Occup Health. 2015;70(3):133-41.

McCullough ML, Teras LR, Shah R, Diver WR, Gaudet MM, Gapstur SM. Artificially and sugar-sweetened carbonated beverage consumption is not associated with risk of lymphoid neoplasms in older men and women. J Nutr. 2014 Dec;144(12):2041-9.

Soffritti M, Padovani M, Tibaldi E, Falcioni L, Manservisi F, Belpoggi F. The carcinogenic effects of aspartame: The urgent need for regulatory re-evaluation. Am J Ind Med. 2014 Apr;57(4):383-97.

Schernhammer ES, Bertrand KA, Birmann BM, Sampson L, Willett WC, Feskanich D. Consumption of artificial sweetener- and sugar-containing soda and risk of lymphoma and leukemia in men and women. Am J Clin Nutr. 2012 Dec;96(6):1419-28.

Aune D. Soft drinks, aspartame, and the risk of cancer and cardiovascular disease. Am J Clin Nutr. 2012 Dec;96(6):1249-51.

Roy M, Bailey B, Chalut D, Senécal PE, Gaudreault P. What are the adverse effects of ethanol used as an antidote in the treatment of suspected methanol poisoning in children? J Toxicol Clin Toxicol. 2003;41(2):155-61.

Hantson P, Wittebole X, Haufroid V. Ethanol therapy for methanol poisoning: duration and problems. Eur J Emerg Med. 2002 Sep;9(3):278-9.

TR0berts

nutritionfacts = nutritionnonsense

cerise_noir

Wow. Nope to the quoted.

Aspartame is just 2 amino acids. Perhaps you should read the link above "why aspartame isn't scary" and be prepared to have your socks knocked off.

I find it almost amusing that the whole "aspartame is dangerous" thing is still going on, even well after the scaremongering ads have stopped. Thank you, Facebook :laugh:

HealthierRayne wrote: »

This is about the popular sweetener used in sodas, a lot of the references are studies specific to soda - you might find something useful there

http://nutritionfacts.org/video/does-aspartame-cause-cancer/


Video Sources

Huff J, LaDou J. Aspartame bioassay findings portend human cancer hazards. Int J Occup Environ Health. 2007 Oct-Dec;13(4):446-8.

Supplemental Table 1. Multivariable relative risks of non-Hodgkin lymphoma, multiple myeloma, and leukemia by frequency of diet soda consumption, stratified by median alcohol intake, among men in the Health Professionals Follow-up Study, 1986-2006.

Chan JM, Wang F, Holly EA. Sweets, sweetened beverages, and risk of pancreatic cancer in a large population-based case-control study. Cancer Causes Control. 2009 Aug;20(6):835-46.

Cohen SM. Cell proliferation in the bladder and implications for cancer risk assessment. Toxicology. 1995 Sep 1;102(1-2):149-59.

Chrostek L, Jelski W, Szmitkowski M, Puchalski Z. Gender-related differences in hepatic activity of alcohol dehydrogenase isoenzymes and aldehyde dehydrogenase in humans. J Clin Lab Anal. 2003;17(3):93-6.

Frezza M, di Padova C, Pozzato G, Terpin M, Baraona E, Lieber CS. High blood alcohol levels in women. The role of decreased gastric alcohol dehydrogenase activity and first-pass metabolism. N Engl J Med. 1990 Jan 11;322(2):95-9.

Soffritti M, Belpoggi F, Degli Esposti D, Lambertini L, Tibaldi E, Rigano A. First experimental demonstration of the multipotential carcinogenic effects of aspartame administered in the feed to Sprague-Dawley rats. Environ Health Perspect. 2006 Mar;114(3):379-85.

Davis DL, Ganter L, Weinkle J. Aspartame and incidence of brain malignancies. Cancer Epidemiol Biomarkers Prev. 2008 May;17(5):1295-6.

Lim U, Subar AF, Mouw T, Hartge P, Morton LM, Stolzenberg-Solomon R, Campbell D, Hollenbeck AR, Schatzkin A. Consumption of aspartame-containing beverages and incidence of hematopoietic and brain malignancies. Cancer Epidemiol Biomarkers Prev. 2006 Sep;15(9):1654-9.

Mallikarjun S, Sieburth RM. Aspartame and Risk of Cancer: A Meta-analytic Review. Arch Environ Occup Health. 2015;70(3):133-41.

McCullough ML, Teras LR, Shah R, Diver WR, Gaudet MM, Gapstur SM. Artificially and sugar-sweetened carbonated beverage consumption is not associated with risk of lymphoid neoplasms in older men and women. J Nutr. 2014 Dec;144(12):2041-9.

Soffritti M, Padovani M, Tibaldi E, Falcioni L, Manservisi F, Belpoggi F. The carcinogenic effects of aspartame: The urgent need for regulatory re-evaluation. Am J Ind Med. 2014 Apr;57(4):383-97.

Schernhammer ES, Bertrand KA, Birmann BM, Sampson L, Willett WC, Feskanich D. Consumption of artificial sweetener- and sugar-containing soda and risk of lymphoma and leukemia in men and women. Am J Clin Nutr. 2012 Dec;96(6):1419-28.

Aune D. Soft drinks, aspartame, and the risk of cancer and cardiovascular disease. Am J Clin Nutr. 2012 Dec;96(6):1249-51.

Roy M, Bailey B, Chalut D, Senécal PE, Gaudreault P. What are the adverse effects of ethanol used as an antidote in the treatment of suspected methanol poisoning in children? J Toxicol Clin Toxicol. 2003;41(2):155-61.

Hantson P, Wittebole X, Haufroid V. Ethanol therapy for methanol poisoning: duration and problems. Eur J Emerg Med. 2002 Sep;9(3):278-9.

Christine_72

http://www.drperlmutter.com/how-sugar-free-spells-danger/?utm_source=DrPerlmutter.com+Newsletter&utm_campaign=95b4cd8f89-EMAIL_CAMPAIGN_2017_02_05&utm_medium=email&utm_term=0_3e059546f6-95b4cd8f89-99343905&mc_cid=95b4cd8f89&mc_eid=d953625a6e

https://chriskresser.com/how-artificial-sweeteners-wreak-havoc-on-your-gut/?utm_source=ChrisKresser.com&utm_medium=email&utm_term=0_e7d56abf8a-ee9c9ca3ac-95902905&utm_content&utm_campaign=ee9c9ca3ac-EMAIL_CAMPAIGN_2016_11_09&mc_cid=ee9c9ca3ac&mc_eid=56daae840f

roamingtiger

Chef_Barbell wrote: »

http://community.myfitnesspal.com/en/discussion/1308408/why-aspartame-isnt-scary/p1

Thanks
I forget about the search bar.

roamingtiger

Doesn't seem like that much credible information.
I'll just keep sippin on my diet coke.